Helpful Resources for Yacht Crew
On the SEAS THE MIND bookshelf
Our recommended Ted Talks
The Hidden Power of Smiling - Ron Gutman
The Power of Vulnerability - Brene Brown
Habits of Happiness - Matthieu Ricard
Listening to Shame - Brene Brown
The Bridge Between Suicide and Life - Kevin Briggs
Knowledge About Addiction is Wrong - Johann Hari
Strange Answers to the Psycho Test - Jon Ronson
Why our Screens Make us Less Happy - Adam Alter
When Online Shaming Goes Too Far - Jon Ronson
Body Language May Shape Who You Are - Amy Cuddy
We Should all be Feminists - Chimamamda Ngozi Adiche
Four Fish we are Overeating - Paul Greenberg
