Helpful Resources for Yacht Crew On the SEAS THE MIND bookshelf In the Realm of Hungry Ghosts: Close Encounters with Addiction By Gabor Maté, MD Lost Connections: Why You’re Depressed and How to Find Hope By Hari, Johann Untamed By Glennon Doyle, Glennon Doyle Melton Grown Ups By Keyes, Marian The School of Life: An Emotional Education By The School of Life The Housekeeper and the Professor By Yoko Ogawa Apricots on the Nile: A Memoir with Recipes By Rossant, Colette Guardian of the Golden Gate: Protecting the Line Between Hope and Despair By Kevin Briggs, with Sam Mellinger Behind Ocean Lines: The Invisible Price of Accommodating Luxury By White, Melanie Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again By Hari, Johann Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping, 3rd Edition By Sapolsky, Robert M. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By van der Kolk M.D., Bessel Podcasts we love Hidden Brain I Weigh How to Fail with Elizabeth Day WTF with Marc Maron The Breakdown with Shaun King Esther Perel - Where Should we Begin? Superyacht Radio Seas the Mind Kelly’s Cause Beyond the Pass The Mind Valley Podcast Mayim Bailiks Breakdown Our recommended Ted Talks The Hidden Power of Smiling - Ron Gutman The Power of Vulnerability - Brene Brown Habits of Happiness - Matthieu Ricard Listening to Shame - Brene Brown The Bridge Between Suicide and Life - Kevin Briggs Knowledge About Addiction is Wrong - Johann Hari Strange Answers to the Psycho Test - Jon Ronson Why our Screens Make us Less Happy - Adam Alter When Online Shaming Goes Too Far - Jon Ronson Body Language May Shape Who You Are - Amy Cuddy We Should all be Feminists - Chimamamda Ngozi Adiche Four Fish we are Overeating - Paul Greenberg Discover more about your future path in the Superyacht Industry with these comprehensive guides View Career Maps